My yoga teacher begins class instructing us to moderate our breathing. Her precise instruction is this: breathe loud enough so that your neighbor can hear you breathe but not so loud that you cannot hear your neighbor’s breath.
How loud should I breathe?

5 comments
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June 8, 2009 at 12:43 pm
David Pinto
My college roommates credited me with inventing noise. Since I’m still get royalties, I encourage you to breathe very loudly!
June 8, 2009 at 2:21 pm
Mario
As loud as it takes for your neighbor to hear it, but in the opposite rhythm.
June 9, 2009 at 10:55 am
jeff
nice. however, inhaling is as loud as exhaling.
June 10, 2009 at 5:48 am
Dimitry
depends on the topology
June 10, 2009 at 7:06 am
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